I recently have been able to have a product called Vintage Remedies for Kids by Jessie Hawkins in my home. This is a book that is full of information and ideas that help parents teach their children about healthy lifestyles (food and habits).
I would recommend this book to anyone that has ever asked me about how we have such good eaters in our home. The beginning chapters introduce the concept of real foods... my children could have written this section :-). Not because it isn't in depth or written at an adult level, but because we discuss why we eat what we do often. I'm pretty particular about what foods get eaten around here, and thus our home (and the grocery store) are constantly giving us a chance to talk about these things as my children see the difference between what we choose and what their friends do/what others buy... my children are walking nutritionists as a result! *laugh* I'd never really meant for that to happen, but they were curious and health is important to their dad and me, so there you have it! I don't discuss what goes on their plates however... I make plates, they eat what's on it or leave the table, and that's the end of that. That's the way it's always been and I have really good eaters as a result because my husband and I are obnoxiously persistent about that. Our kids eat what we do, period! So, should you not have been so "obnoxious" this book gives you ideas about how to get your children to eat new foods and how to transition them to real foods from things they've been used to. i.e. if your child eats a peanut butter and jelly sandwich on white bread, going to one on wheat bread is going to provide completely different texture and the jelly doesn't seep into the bread quite the same. I can definitely see how this would be helpful. And if you're just starting out foods with your children, then this book will give you a solid start in getting your children the proper FUEL for their day :-). Food=Fuel, who knew?! Well, seems like a lot of people don't actually understand that connection or how to get the best source of fuel as opposed to inadequate/cheap stuff! This book will help you sift through that....
The set up of this book gives a section for parents that gives information and the purpose of the chapter, a section to read to your children (or to have them read), as well as additional things to think/talk about/or do, and questions. In addition to teach about food and choices in that direction, the book also contains things like information on bugs, herbs, cleanliness, conservation (i.e. reduce, reuse, recycle). I'm actually going to be using one of the ideas from there without my children... the project is "Old Crayons Become New!" which as you can imagine takes your old/broken crayons and melts them down into new ones. The idea in this book has you use muffin tins so they have fun circle crayons... I'll be making these for Christmas and pairing them with a "coloring book" that I'm making for each of the children from another product that we're reviewing.
So, this book is great for lots of different things! You can definitely use it as a curriculum on health and wellbeing for your child(ren). The target age for this book is 2-6, but could be used for older depending on what you've taught your children thus far about themselves and the world around them. I think the biggest thing older children would have a problem with is "wording." The book is definitely written towards a younger audience, even for the younger audience parents could easily add in proper words, i.e. tummy=stomach or intestines, but I think there's a great balance overall.
Vintage Remedies for kids can be purchased for $25 from the Vintage Remedies website.
To see what other crew members are saying about this product you can go here.
*As a member of the 2011 TOS Homeschool Crew I was provided a free copy of this product in exchange for my honest review of its content. I have not received any other compensation for the opinions stated here, and they were not promised a positive review.*
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