Why yes! I did in fact thoroughly enjoy my run today, thanks for asking! I even got that treadmill up to 6 point something and had a grand ol' time! I won't be competitively running anytime soon, or perhaps ever, but it's fun to test what I can do. Makes me happy! Anywho, I stumbled on
MarathonRookie.com and wanted to make sure that I shared it with you. It has plans and information for any type of running (5K's, 10 K's, half marathons, etc), plus weight training and nutrition info, it really is an AMAZING site. Check it out!
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