I wanted to write about this topic at some point, but since tomorrow is "Day 1" of my training schedule, today seemed like a good day to start!
I wrote awhile back about my goal to do a Triathlon this December. I've researched up and down, am armed with my Triathlon for Dummies Book, and spent time planning exactly how I was going to do this with kids in tow. I had everything figured out and even found a race in August that I was all psyched to be prepared for.... and then life happened! I was told that Mr. Wonderful (aka, my awesome, supportive, fabulous, husband!) would be gone for a month. Okay, no big deal... I'll just get my cardio stuff set up and I'll get in pool time when he gets back. Well, then we find out he'll be back shortly then gone for a little over four months! Okay, fine (small melt down as I try to figure out how in the world to meet my goal). Then I decide to still do it.... then I realize that baby is too unpredictable to get in training outside my house and that having
babysitters here and in the place I plan to race 2-3 hours away and staying overnight etc. was just not something that I am up for right now!
The plan now is to run my training program as outlined (and give you updates at weeks end to keep myself in check), as if I were competing August, but not actually go out there. Then train at a higher standard for the December 11th Polar Bear as planned. Who knows, with family in AZ I might be able to get in some race exposure there too in the meantime!
Anyway, I'll train for the biking portion on my wind trainer, the running on the treadmill an awesome friend lent me, get in my general cardio via workout videos, strength train with weights and gutting my house :-), and eventually work swimming into my schedule when I know I can leave baby with someone and know he won't be cranky while I'm gone! My weaknesses are more on the running and biking side of things, so while I know swimming is necessary for the overall conditioning aspect of what I'm planning, I feel confident that I can hit the water and catch up quickly there when I can.
My biggest causes of concern right now are 1) making sure that I stick to the training schedule and don't allow myself to back down because I'm tired (I know this sounds counterproductive to what people generally say, but I've found that for me, taking time to sleep or just relax and thereby giving myself permission not to do something... say, clean... just drives me batty later and it's better if I just stay up and do the work I have in mind! I actually sleep better when I finally get there!), and 2) Getting proper nutrition. I've been pregnant of nursing for the bulk of the last 6 years, and am currently nursing.... so I want to make sure that I'm getting enough to support me and baby to ensure that I can keep up with my goals and continue this hobby of mine, and not run myself into the ground!
No comments:
Post a Comment